Yoga with Karly Tophill

Tuesday evenings

Thursday evenings

Friday mornings at 9.30 am.

This friendly yoga class lasts for 75 minutes; a balanced, flowing and uplifting yoga session is a great way to end your week. Karly is an experienced and qualified instructor.

Yoga is excellent for..

  • Losing weight
  • Back, neck and shoulder pain
  • Increasing fitness, flexibility and stamina
  • Sports injuries
  • Anxiety
  • Stress, insomnia and depression

All abilities are welcome. The cost per class is £5.

For more information please contact Karly